It’s that time of year again. The months are getting considerably colder as we plough through autumn and winter is just around the corner. Candles and warm lighting are no longer fooling us into believing it’s warmer than it is, meaning that more and more of us are reaching towards the thermostat to indulge in a bath of warm air. However, we ought to be careful how soon and how often we’re reaching for our heating systems. Indeed, professionals advise the general public to be restrictive with their heating to prevent inflicting health related issues on themselves and costly energy bills.